h2u is Palmyra Medical Center's  program dedicated to partnering with people 50 plus to help them live healthier, more fulfilling lives. It’s all about health, happiness and you.

Reliable health information is the foundation for a lifetime of good health. That's why you can count on h2u to keep you up-to-date on treatment options and more. h2u members are kept in the know through the website, newsletters, a national magazine and special events. In fact, as an h2u member you will receive a newsletter every month.

Knowing the latest health and wellness information is only the first step to living and staying well. h2u also helps you sort out the truth about diet and exercise, while emphasizing practices for a healthier, happier life.

It's all about you! h2u creates a strong local connection for its members by being part of a community hospital like Palmyra Medical Center. Juanita Benson, h2u affiliate director at Palmyra, is your source for information on monthly h2u events, health screenings and educational classes.

So, come on and join the fun. If you are 50 years or older, you should join h2u today. It’s a great way to stay connected and to stay healthy. To sign up, simply call Juanita Benson at 229-434-2117, or print and complete this application form. NOTE: Adobe Acrobat Reader is required to download and print the application form.